No Additives, No Nonsense: The Benefits of Pure, Whole Rye Ingredients

In today’s world of ultra-processed food, it’s easy to forget what real bread is supposed to be. At Arctic Swan Bakery, we believe good bread should be simple, honest, and nourishing. That’s why our 100% rye bread is made with just four ingredients: whole grain rye flour, water, sea salt, and a wild sourdough starter. Nothing else. And that’s the point.

Additive-free bread means no preservatives, no sweeteners, no commercial yeast, and no industrial oils. That’s good news for your body—and your gut. Without these common fillers, your digestive system works more efficiently, your blood sugar stays steadier, and your body avoids unnecessary stress from artificial compounds.

Whole rye flour is a nutritional powerhouse in itself. It’s rich in dietary fiber, essential minerals like magnesium and iron, and plant compounds that support heart health and satiety. When left unrefined, rye maintains its bran and germ—offering far more benefits than white or enriched flours.

The natural fermentation process also plays a key role. It breaks down antinutrients, enhances nutrient absorption, and promotes gut-friendly bacteria—all without relying on chemicals or shortcuts.

Choosing real food isn’t just about what you get—it’s about what you avoid. With pure, whole rye ingredients, you’re choosing clarity over confusion. Simplicity over additives. Wellness over convenience.

At Arctic Swan, that’s the bread we bake. No gimmicks. No nonsense. Just the kind of loaf your body recognizes—and appreciates.